{"product_id":"the-4-week-meal-prep-plan","title":"The 4-Week Meal Prep Plan","description":"\u003cp\u003e4 weekly meal prep plans built on 20 new high-protein recipes. Each week has a Monday–Friday menu, a shopping list by aisle and a step-by-step 2-hour Sunday prep. Calories and macros on every recipe.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e4 weeks, 20 recipes, a photo for every dish\u003c\/li\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Wellness Shelf","offers":[{"title":"Default Title","offer_id":50843209695289,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/7151\/7241\/files\/hf_20261019_030942_1e275059-d60c-4b00-a6e4-5a76590175ea.png?v=1792379455","url":"https:\/\/forgottenkitchenremedies.com\/products\/the-4-week-meal-prep-plan","provider":"The Wellness Shelf","version":"1.0","type":"link"}